Day 79 Racism

Police recorded crime figures show in 2019/20 that there were 105,090 offences recorded by the police where one or more of the central monitored hate crime strands were deemed to be a motivating factor.UK Parliament I spoke previously about racism in football, but unfortunately racism is an everyday problem. The idea that a person is… Continue reading Day 79 Racism

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Day 77 Penpals!

Recently I have been thinking about my childhood best friend, when we were younger we spent all of our time together. But now there is 300 miles between us, which is not that far in the grand scheme of things, but because of both her and my location, and well life, we don't get to… Continue reading Day 77 Penpals!

Day 76 Gardening

Taking up gardening can have many perks. It gives us a reason to be active, helping us burn calories and to stay healthy. Gardening can be very therapeutic, known for improving our mood and reducing stress. On bad days, it can even be a free anger therapy session. Sowing seeds and looking after them, so… Continue reading Day 76 Gardening

Day 75 Be Honest

Be honest, by this I don't mean honesty in a way that will make people feel bad. But to be honest when it is easier to lie. Be honest about yourself, when you make a mistake or when asked for an opinion. With honesty comes trust, people are more likely to trust you and your… Continue reading Day 75 Be Honest

Day 73 To All The Mums…

Happy Mother's Day! Mother's Day is celebrated all around the world, but the day in which it is celebrated varies across different countries and there are many stories in history regarding where and when Mother's Day originated. In the UK, today is the day we celebrate Mother's Day or Mothering Sunday, but how we celebrate… Continue reading Day 73 To All The Mums…

Day 72 Write Thank You Letters

It use to be custom to write someone a thank you card when they took time to do something for you, gave you a gift or helped you in some way. Unfortunately, thank you cards have become very underrated and it would seem that the tradition of writing them has faded over the years. But… Continue reading Day 72 Write Thank You Letters

Day 70 Slow Down

Coming from a city life and working in hospitality, I know the pressures of living fast paced. It has basically been embedded in me from a young age. This is the same for many people, whether we are born in to a fast paced lifestyle or we work ourselves into one. We get so use… Continue reading Day 70 Slow Down

Day 68 No More Week

Domestic abuse and sexual violence can impact anyone, at any point in their life, regardless of their background, age, gender, ethnicity, socio-economic status or sexuality.UK Says No More No More Week raises awareness of domestic abuse and sexual violence, to educate people and encourage people to speak up if they need support. Domestic abuse can… Continue reading Day 68 No More Week

Day 67 International Women’s Day

International Women's Day is celebrated on the 8th March every year to honour the achievements of women and to continue to promote women's equality. The first International Women's Day gathering occurred more than 100 years ago in 1911 with over a million people attending rallies pushing for women's rights. Women have achieved so much and… Continue reading Day 67 International Women’s Day

Day 66 Cruelty Free Products

It is estimated that more than 115 million animals—including mice, rats, birds, fish, rabbits, guinea pigs, farm animals, dogs, cats, and non-human primates—are used and/or killed in laboratory experiments each year around the world.Humane Society International Some health, beauty and household products that we use everyday are tested on animals. Animals undergo harmful experiments that… Continue reading Day 66 Cruelty Free Products