Day 86 Experience A Different Culture

According to World Meters World Population Clock there are about 7.9 Billion people on the world. All of these people are part of a culture, which may be the same as yours or mine, they might have similarities or they may be completely different. Cultures can vary across countries, cities, villages and even within groups… Continue reading Day 86 Experience A Different Culture

Day 73 To All The Mums…

Happy Mother's Day! Mother's Day is celebrated all around the world, but the day in which it is celebrated varies across different countries and there are many stories in history regarding where and when Mother's Day originated. In the UK, today is the day we celebrate Mother's Day or Mothering Sunday, but how we celebrate… Continue reading Day 73 To All The Mums…

Day 67 International Women’s Day

International Women's Day is celebrated on the 8th March every year to honour the achievements of women and to continue to promote women's equality. The first International Women's Day gathering occurred more than 100 years ago in 1911 with over a million people attending rallies pushing for women's rights. Women have achieved so much and… Continue reading Day 67 International Women’s Day

Day 59 Tackle Racism

The abuse of so many of our black footballers on social channels is probably and possibly the biggest problem we have in the game at the moment.Vinai Venkatesham - Arsenal Chief Executive Football is played all around the world and has been for hundreds of years, some evidence even suggests thousands of years. On the… Continue reading Day 59 Tackle Racism

Day 49 What Are You Wearing?

Have you ever wondered where your clothes were made? Maybe you think they were made with love, care and compassion and maybe they were. But do you ever consider that it might not be the case? Buying the £5 cardigan or the £200 pair of trousers. Possibly designed by the most fashionable designer out there..… Continue reading Day 49 What Are You Wearing?

Day 38 Self Care

Self care means different things to all of us. It may be simply taking a long bath, taking time to meditate, or going for a run. I believe self-care to be an activity that we consciously do to improve our health, emotional, mental and physical and basically makes us feel at peace. But the textbook… Continue reading Day 38 Self Care

Day 34 Commit Less Sins

A sin is simply an immoral act, it can be actions, words or thoughts. How we define sins can be influenced by the religion that we follow, the people that we associate with and the family that brought us up. Traditionally Christian's believe that there are seven deadly sins that are unforgivable, which are lust,… Continue reading Day 34 Commit Less Sins

Day 27 Holocaust Memorial Day

The Holocaust was tragic, it was heartbreaking, one of the worst distresses to happen to the world. There are no words strong enough to express how terrible the Holocaust was. Millions of people murdered, 6 million Jewish people and then another 7 million people from a range of different backgrounds. 27th January is a day… Continue reading Day 27 Holocaust Memorial Day

Day 18 Martin Luther King Day

This day honours the birthday of Martin Luther King, Jr which is the 15th January but is celebrated on the third Monday of January. Martin Luther King Day (MLK Day) is a holiday in the United States of America to remember everything that he achieved for the Civil Rights Movement. Martin Luther King, Jr born… Continue reading Day 18 Martin Luther King Day

Day 15 Hidden Bias.

All around us, everyday of our lives, there is a possibility for prejudice thinking or stereotyping someone. You may be a person who is very open about it, or you may be someone who acts without prejudice. But whether we like it or not, we often hold some form of hidden bias. Have you ever… Continue reading Day 15 Hidden Bias.