Day 55 Respect Medical Care!

Since 1948 in the UK, we have had the National Health Service (NHS) which provides Government funded medical and health care and guarantees care to all people living in the UK. Care can be from a consultation with a doctor, a nurse, or midwife, it could be treatment when sick, or emergency care in matters… Continue reading Day 55 Respect Medical Care!


Day 38 Self Care

Self care means different things to all of us. It may be simply taking a long bath, taking time to meditate, or going for a run. I believe self-care to be an activity that we consciously do to improve our health, emotional, mental and physical and basically makes us feel at peace. But the textbook… Continue reading Day 38 Self Care

Day 29 Mental Care Packages

One in four adults experiences at least one diagnosable mental health problem in any given year.NHS England Mental describes mental health as "our emotional, psychological, and social well-being. It affects how we think, feel, and act.". Biological and Psychological factors, as well as our environment can cause issues with our mental health. Mental illnesses… Continue reading Day 29 Mental Care Packages