Day 61 Donate To A Shelter

I mentioned previously that Kovu, my cat, gets a lot of presents for his birthday and Christmas, but usually he plays with the packaging more than the actual present. He has more and more toys sat waiting for him to play with them, yet he steals the empty box from my eye drops, my favourite… Continue reading Day 61 Donate To A Shelter

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Day 54 Plant

Plants and flowers are a natural beauty of this world and it is important to surround ourselves with them. Keeping plants in our homes and surrounding ourselves with such beauty has many benefits to us. They clean the air we breath by taking in carbon dioxide and releasing oxygen. Not only that but caring for… Continue reading Day 54 Plant

Day 38 Self Care

Self care means different things to all of us. It may be simply taking a long bath, taking time to meditate, or going for a run. I believe self-care to be an activity that we consciously do to improve our health, emotional, mental and physical and basically makes us feel at peace. But the textbook… Continue reading Day 38 Self Care

Day 29 Mental Care Packages

One in four adults experiences at least one diagnosable mental health problem in any given year.NHS England Mental Health.gov describes mental health as "our emotional, psychological, and social well-being. It affects how we think, feel, and act.". Biological and Psychological factors, as well as our environment can cause issues with our mental health. Mental illnesses… Continue reading Day 29 Mental Care Packages

Day 19 Check In On A Friend

One day you meet someone and the next day you can't imagine life without them. We all love our friends, they are the family that we choose. But best friends are also sisters or brothers, therapists, hairdressers, fashion advisers and more. They love us, understand us, make us laugh, hold us, cry with us, listen… Continue reading Day 19 Check In On A Friend

Day 2 Time To Make Amends

Let's be honest with each other. There have been situations in our lives where we have hurt someone or we have been hurt because of another. We are human after all, we do make mistakes and that is okay. But then we let it get the better of us, causing arguments, which have ended in… Continue reading Day 2 Time To Make Amends