Day 92 Autism Awareness Day

One in 100 people are on the autism spectrum and there are around 700,000 autistic adults and children in the UK.┬áNational Autistic Society Autism is a disorder affecting a persons social interactions, language and how they communicate. It is believed that autism is caused by brain development and possibly genetics. Signs usually develop in children… Continue reading Day 92 Autism Awareness Day

Day 89 Bipolar Day

Bipolar is a severe mental disorder that affects a person's mood; it can cause a major swing in mood, feelings, actions and energy, with possible episodes of mania or depression. It can affect anyone but usually develops before a person reaches 20 years of age, however can still develop before the age of 40 but… Continue reading Day 89 Bipolar Day

Day 80 Study The Seasons

Throughout the year we experience a variety of changes in weather, temperature and lightness, we know this as seasons. How seasons occur is an incredible phenomenon and we should make the effort to understand this. When we are at school we are taught the basics of seasons and changes in weather, but as we grow… Continue reading Day 80 Study The Seasons

Day 76 Gardening

Taking up gardening can have many perks. It gives us a reason to be active, helping us burn calories and to stay healthy. Gardening can be very therapeutic, known for improving our mood and reducing stress. On bad days, it can even be a free anger therapy session. Sowing seeds and looking after them, so… Continue reading Day 76 Gardening

Day 71 Take Care Of Your Teeth

It is really important to look after your teeth; brushing them twice a day (including your tongue), flossing and mouthwash are standard for keeping your teeth healthy. Regular trips to the dentist help us keep track of the condition of our teeth, receiving advice and treatment to avoid any problems. Taking care of our teeth… Continue reading Day 71 Take Care Of Your Teeth