Day 92 Autism Awareness Day

One in 100 people are on the autism spectrum and there are around 700,000 autistic adults and children in the UK.┬áNational Autistic Society Autism is a disorder affecting a persons social interactions, language and how they communicate. It is believed that autism is caused by brain development and possibly genetics. Signs usually develop in children… Continue reading Day 92 Autism Awareness Day

Day 91 April Fools

On the 1st April every year, people play jokes on each other in celebration of April Fools Day or All Fools' Day. It started to become popular in England in 1700's but has been recognised over many centuries by different cultures. People play friendly pranks on each other on this day to encourage laughter. Different… Continue reading Day 91 April Fools

Day 89 Bipolar Day

Bipolar is a severe mental disorder that affects a person's mood; it can cause a major swing in mood, feelings, actions and energy, with possible episodes of mania or depression. It can affect anyone but usually develops before a person reaches 20 years of age, however can still develop before the age of 40 but… Continue reading Day 89 Bipolar Day

Day 87 Learn To Laugh

As social creatures we fear judgement from others, but unfortunately it is all around us causing our insecurities to develop. These fears and insecurities make it easier to get into the habit of taking ourselves and the world around us very serious. But when we do this, we forget to have fun and enjoy our… Continue reading Day 87 Learn To Laugh

Day 86 Experience A Different Culture

According to World Meters World Population Clock there are about 7.9 Billion people on the world. All of these people are part of a culture, which may be the same as yours or mine, they might have similarities or they may be completely different. Cultures can vary across countries, cities, villages and even within groups… Continue reading Day 86 Experience A Different Culture

Day 84 Empower Woman

In a world where we are told to be perfect. To look perfect. To wear make up. But not too much make up. To dress well. But do not wear skirts too short or tops too revealing. You're to fat, lose weight. You're too thin, gain weight. Go to the gym. Don't do weights. You… Continue reading Day 84 Empower Woman

Day 79 Racism

Police recorded crime figures show in 2019/20 that there were 105,090 offences recorded by the police where one or more of the central monitored hate crime strands were deemed to be a motivating factor.UK Parliament I spoke previously about racism in football, but unfortunately racism is an everyday problem. The idea that a person is… Continue reading Day 79 Racism

Day 75 Be Honest

Be honest, by this I don't mean honesty in a way that will make people feel bad. But to be honest when it is easier to lie. Be honest about yourself, when you make a mistake or when asked for an opinion. With honesty comes trust, people are more likely to trust you and your… Continue reading Day 75 Be Honest

Day 68 No More Week

Domestic abuse and sexual violence can impact anyone, at any point in their life, regardless of their background, age, gender, ethnicity, socio-economic status or sexuality.UK Says No More No More Week raises awareness of domestic abuse and sexual violence, to educate people and encourage people to speak up if they need support. Domestic abuse can… Continue reading Day 68 No More Week

Day 67 International Women’s Day

International Women's Day is celebrated on the 8th March every year to honour the achievements of women and to continue to promote women's equality. The first International Women's Day gathering occurred more than 100 years ago in 1911 with over a million people attending rallies pushing for women's rights. Women have achieved so much and… Continue reading Day 67 International Women’s Day