Recently I have been thinking about my childhood best friend, when we were younger we spent all of our time together. But now there is 300 miles between us, which is not that far in the grand scheme of things, but because of both her and my location, and well life, we don't get to… Continue reading Day 77 Penpals!
Tag: cheerup
Day 73 To All The Mums…
Happy Mother's Day! Mother's Day is celebrated all around the world, but the day in which it is celebrated varies across different countries and there are many stories in history regarding where and when Mother's Day originated. In the UK, today is the day we celebrate Mother's Day or Mothering Sunday, but how we celebrate… Continue reading Day 73 To All The Mums…
Day 71 Take Care Of Your Teeth
It is really important to look after your teeth; brushing them twice a day (including your tongue), flossing and mouthwash are standard for keeping your teeth healthy. Regular trips to the dentist help us keep track of the condition of our teeth, receiving advice and treatment to avoid any problems. Taking care of our teeth… Continue reading Day 71 Take Care Of Your Teeth
Day 70 Slow Down
Coming from a city life and working in hospitality, I know the pressures of living fast paced. It has basically been embedded in me from a young age. This is the same for many people, whether we are born in to a fast paced lifestyle or we work ourselves into one. We get so use… Continue reading Day 70 Slow Down
Day 67 International Women’s Day
International Women's Day is celebrated on the 8th March every year to honour the achievements of women and to continue to promote women's equality. The first International Women's Day gathering occurred more than 100 years ago in 1911 with over a million people attending rallies pushing for women's rights. Women have achieved so much and… Continue reading Day 67 International Women’s Day
Day 65 Sick Days
We all get sick, whether it's sniffles or a cough, or full blown flu. We all get sick. It might just be a 24 hour thing or it may last a few days. But it is important to look after yourself when you are feeling under the weather. Not only to help you recover but… Continue reading Day 65 Sick Days
Day 62 Cheer Someone Up
Sometimes it feels like we have the weight of the world on our shoulders. It can feel like we are stuck and have no way out. Or it may be a friend or family member is feeling a little low at the moment. They confide in us but there is no advice that we can… Continue reading Day 62 Cheer Someone Up
Positive, Happy, Mindful 